Stop Trying to be a “Better” Version of Yourself

Photo by Bruna Vidal: https://www.pexels.com/photo/woman-on-floor-2785329/

If you are here reading what I am writing then I am going to assume you are not a stranger to the wellness space. You’ve probably felt the urge to “work” on yourself to be that “better” version of yourself, “healthier”, more “sustainable”, more “spiritual”, more “self aware” ect.

If this version of wellness works for you, great keep doing it.