Using mindfulness to help you feel good enough? This is what you are missing

Kim Buchwald
6 min readMay 21, 2022

As someone who got started on her mindfulness journey out of a desperate attempt to fix the feelings of not good enough I carried with me into my life and relationships, the idea of mindfulness, that I was simply supposed to accept negative thoughts and feelings, didn’t make sense.

Kim Buchwald

Writing about the relationship we hold with ourselves. Founder of @theartofgoodenough a platform dedicated to wellness rooted in love and presence.